This is one of the best recipes I have EVER made! It is darn right amazing. I just made four (yes count them...) FOUR pans of these Enchiadas!
Make it this weekend for your family or friends. The house will smell wonderful!
Double it and freeze one recipe (wait to bake until you use it) or give to a friend.
They will think you brought GOLD.
Wowza!
Enjoy!
Garlic Black Bean Beef Enchiladas and Green Chilli Sauce
SERVINGS: 6
TIME: Prep: 30 min. Bake: 40 min.
Ingredients:
1 pound low fat ground beef
1 large onion, chopped
1 can black bean with chillies rinsed
2 tablespoons all-purpose flour
1 tablespoon chili powder
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon ground cumin
1/2 teaspoon rubbed sage
1 can (14-1/2 ounces) stewed tomatoes (with cumin if you can find)
NOTE: I also make this with a can of chopped black or green olives...or any kind of stuffed olive...add with the black beans.
SAUCE:
6-8 garlic cloves, minced
1/3 cup butter
1/2 cup all-purpose flour
1 can (14-1/2 ounces) beef broth (use high quality)
1 can (15 ounces) tomato sauce
1 4 oz can of green chilis chopped
2-3 tablespoons chili powder
2-3 teaspoons ground cumin
2 teaspoons rubbed sage
1/2 teaspoon garlic or onion salt
10 flour tortillas (7-8 inches)
4 cups (16 ounces) shredded Colby-Monterey Jack cheese
Directions:
In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the flour and seasonings until blended. Stir in tomatoes; bring to a boil. Reduce heat; cover and simmer for 15 minutes.
Meanwhile, in another saucepan, saute garlic in butter until tender. Stir in flour until blended. Gradually stir in broth; bring to a boil. Cook and stir for 2 minutes or until thickened. Stir in tomato sauce green chillis and seasonings; heat through.
Pour about 1-1/2 cups sauce into an ungreased 13-in. x 9-in. baking dish. Spread about 1/3 cup of the black bean beef mixture down the center of each tortilla; top with 4 tablespoons cheese. Roll up tightly; place seam side down over sauce. Top in the middle with the remaining sauce.
Cover and bake at 350° for 30-35 minutes. Sprinkle with remaining cheese. Bake, uncovered, 10-15 minutes longer or until the cheese is melted. Yield: 6 servings.
Serve with brown rice and orange and grapefruit tossed salad.
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